Skills Camp Information

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Day in the Life of Camp

  • Downhill & Desending focused Week - This is determined on the first day of camp at Knox Mountain. Each week will look different depending on what our groms want to learn throughout the week.

  • Day 1 – Knox Mountain

    10:00 AM – 10:30 AM
    Bike assessment for each rider & skills test stations to determine each camper's skill level.

    10:30 AM – 10:45 AM
    Snack Break & Hydration.

    10:45 AM – 12:00 PM
    Front & Rear Wheel Lifts & Bike Control.

    12:00 PM – 12:45 PM
    Lunch & Games.

    12:45 PM – 2:00 PM
    Cornering Basics.

    2:00 PM – 2:15 PM
    Snack Break & Safety Check.

    2:15 PM – 3:00 PM
    Half Lap of Knox Mountain, putting the day's skills into practice.

    3:00 PM – 3:30 PM
    Cool Down, Day Recap, Prizes & Camper Pick-Up.

    Send over the rest of the days and I'll make them all match this same schedule and formatting.

  • Day 2 – Crawford Mountain

    10:00 AM – 10:15 AM
    Camper Check-In & Safety Check.

    10:15 AM – 11:00 AM
    Mechanical Skills Stations with fun challenges and prizes.

    11:00 AM – 11:15 AM
    Snack Break & Hydration.

    11:15 AM – 12:00 PM
    Braking Control & Body Positioning.

    12:00 PM – 12:45 PM
    Lunch & Games.

    12:45 PM – 1:45 PM
    Climbing Techniques, Cadence & Body Positioning.

    1:45 PM – 2:00 PM
    Snack Break & Safety Check.

    2:00 PM – 3:00 PM
    Trail Ride & Descending, focusing on braking control, body positioning, and applying the day's skills.

    3:00 PM – 3:30 PM
    Cool Down, Day Recap, Prizes & Camper Pick-Up.

  • Day 3 – Lake Country Bike Park

    10:00 AM – 10:15 AM
    Camper Check-In & Safety Check.

    10:15 AM – 11:00 AM
    Pumping Basics.

    11:00 AM – 11:15 AM
    Snack Break & Hydration.

    11:15 AM – 12:00 PM
    Bunny Hop Progressions.

    12:00 PM – 12:45 PM
    Lunch & Games.

    12:45 PM – 2:00 PM
    Jumping Basics.

    2:00 PM – 2:15 PM
    Snack Break & Safety Check.

    2:15 PM – 3:00 PM
    Flat Ground Long Jump Contest & Skills Challenges.

    3:00 PM – 3:30 PM
    Cool Down, Day Recap, Prizes & Camper Pick-Up.

  • Day 4 – Gillard

    10:00 AM – 10:15 AM
    Camper Check-In & Safety Check.

    10:15 AM – 11:00 AM
    Shuttle Laps to the Top & Body Positioning Fundamentals While Descending.

    11:00 AM – 11:15 AM
    Snack Break & Hydration.

    11:15 AM – 12:00 PM
    Trail Descent & Applying New Skills.

    12:00 PM – 12:45 PM
    Lunch & Games.

    12:45 PM – 2:00 PM
    Shuttle Laps to the Top, Focusing on Braking Techniques While Descending.

    2:00 PM – 2:15 PM
    Water Break & Safety Check.

    2:15 PM – 3:00 PM
    Final Trail Descent & Skill Application.

    3:00 PM – 3:30 PM
    Cool Down, Day Recap, Prizes & Camper Pick-Up.

  • Day 5 – Gillard

    10:00 AM – 10:15 AM
    Camper Check-In & Safety Check.

    10:15 AM – 11:00 AM
    Warm-Up Laps

    11:00 AM – 11:15 AM
    Snack Break & Hydration.

    11:15 AM – 12:00 PM
    Break into Small Groups & Focus on Skills Learned Throughout the Week.

    12:00 PM – 12:45 PM
    Lunch & Games.

    12:45 PM – 2:45 PM
    Break into Small Groups & Explore the trails, applying the week's skills on a variety of trails with individualized coaching.

    2:45 PM – 3:00 PM
    Snack Break & Group Photo.

    3:00 PM – 3:30 PM
    Camp Wrap-Up, Awards, Prize Giveaway, Progress Reports & Camper Pick-Up.

    This gives the final day a fun "celebration" feel while still maximizing ride time.

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Group of children in mountain biking gear with helmets and goggles, standing with bikes on a trail in a forested area.

Biking Levels

The McgeeCycle Summer Camp is designed for kids aged 7-14 with previous mountain biking experience.

Please select the level that best suits your child at the time of registration. This will not lock your child into a specific program or group; rather, it will help our staff determine the range of skills needed to plan the best activities for each group. Please note that most of our riding is on single-track trails. These narrow trails have rocks and roots, which differ greatly from gravel roads or other recreational trails.

On the first day of camp, staff will assess riding levels and check in with each camper to discuss their riding experience, comfort, and goals, setting everyone up for a successful time at camp.

Please note that we will offer a full refund if your child does not meet the requirements after our day one assessment. If you have any questions about requirements, please reach out.

If your child does not meet the age or skill requirements for Camp, we offer alternative programming, including private & group mountain bike lessons.

Level 1

Level 1 riders have previous trail riding experience and are comfortable riding on green and blue trails.  They are comfortable changing gears when appropriate, and can ride up and down hills.

They are looking to build skills by exploring more technical terrain. 

Focus on skill development will include learning about trail etiquette & safe riding practices and positioning, increasing comfort riding in a group, improving steering control and gearing timing on more challenging terrain, avoiding obstacles, navigating over rocks and roots, learning how to go downhill safely and climb uphill while exploring a variety of different trails!

Level 2

Level 2 riders will have significantly more riding experience, they will be able to ride a range of trails and want to continue to build on their skills by learning and practicing on more technical terrain. Level two riders will learn how to safely assess risk and approach technical terrain with confidence under the guidance of our experienced instructors. Level two riders will be pushed to focus on refining skills and challenging themselves for their personal best through weekly challenges.

Both level one and two riders will be introduced to aspects of competitive cycling through fun and friendly weekly challenges. Learning how to work in a group and encourage others to achieve personal bests and overcome challenges will be part of a successful week at camp.

Register Here!

Our camp is designed to give young riders confidence, skills, and an unforgettable trail experience.

Our coaches ride, race, and work on bikes.

Improved Bike Handling – Enhance cornering, braking, jumping, and technical riding skills.
Increased Confidence – Learn new skills in a supportive and fun environment.
Stronger Trail Awareness – Understand line choice, traction control, and safety.
Personalized Coaching – Small groups ensure each rider gets focused instruction.
Bike Maintenance Knowledge – Learn how to check and care for your bike.
New Friendships & Community – Ride, challenge, and progress with like-minded riders.
Fun & Adventure! – Experience exciting trails, learn new things, and play classic summer camp games!

By the end of camp, riders will feel more in control, ride with style, and be ready to tackle new challenges independently!

The Diffrence

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Children and an adult mountain biking on a trail through a forest with distant mountains and lake amenities.

Rental Bikes & Equipment

As a local shop that shares our passion for the trails, progression, and the outdoors, Mountain Lifestyle is now our go-to spot for rental bikes, protective gear, and high-quality riding equipment. Whether you're in town for the weekend or just getting into mountain biking, we've got you covered with the best gear and the best service.

Together, we’re making it easier than ever to ride more, ride safer, and ride in style.

Book a McgeeCycle lesson or camp, save money and get hooked up with everything you need through Mountain Lifestyle!

USE CODE: MCGEE

Mountain Lifestyle
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CAMPER SKILL REQUIREMENTS:

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The McgeeCycle Skills Camp is unsuitable for first-time bikers

Camp is for kids 7-14 years old looking to improve their mountain biking skills

To create a fun and safe environment for all, we ask that all campers meet the following skill requirements:  

  • Able to ride at least 3–4 hours per day

  • Confident and able to use brakes and gears 

  • Able to ride green trails

  • Motivated to learn skills and techniques

  • Must love riding bikes all day!

Contact us with any questions

REQUIRED PACKING LIST:

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  • A bike and helmet! - Rentals are available with Mountain Lifestyle. Save with CODE: MCGEE

  • Cycling Gloves, preferably full-finger.

  • Knee pads and elbows are recommended.

  • NUT-FREE lunch and 2+ healthy snacks

  • A hydration pack, for water and snacks, along with other personal requirements.

  • Closed-toed MTB or Skate shoe

  • Sunscreen (some might also bring bug repellent)

  • Comfortable, lightweight clothes you can move around in and get dirty

  • Rain Jacket

  • Knapsack to contain lunch and personal belongings

  • No technology, please

Contact us with any questions

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BIKE SPEC. REQUIREMENTS

  • All campers must have a mountain bike with the following features in order to safety participate in our program:

    • Brakes that work well. (disc brakes strongly recommended)

    • Gearing for climbing hills!

    • Knobby trail tires for cornering and safe traction.

    • The bike must have at least a front suspension fork.

    • Pedals with sufficient grip.

All labor costs to fix problems with the bikes throughout the camp will be free

Contact us with any questions

More about Camp

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Group of mountain bikers resting in a wooded area
Group of mountain bikers with helmets standing in line with their bikes, scenic mountain and lake view in the background.
Group of people with mountain bikes on a hilltop, engaging in conversation under an overcast sky. Some wear helmets, others casual clothing.

Kids will spend their summer days outside in nature, getting dirty and having a blast navigating the trails in Kelowna BC

Our camp days offer a great variety of on and off-bike activities

Riders will improve their skills on terrain suited to their skill level, develop better bike handling skills, and learn how to navigate roots and rocks. They will learn about trail etiquette and basic bike maintenance.

Our program is structured to adapt to the weather, group energy levels, and individual needs, so that each camper gets the most out of each day.

On the first day of Camp, kids will be assigned to one of two riding levels based on their comfort, experience and goals.

Kids may spend time riding with both groups on any given day. Groups come together for lunch and other team-building activities.

Where Camp Takes Place

Each location in Kelowna offers unique benefits for young riders, helping them progress safely, confidently, and with a sense of adventure.

  • Knox Mountain: Conveniently located within Kelowna, Knox Mountain provides accessible and diverse trails suited for all skill levels. The beginner-friendly routes combined with more advanced trails allow instructors to easily tailor rides to individual skill levels. Its proximity and incredible views of Kelowna make this an enjoyable spot for children to ride and build confidence.

  • Crawford Trails: This network offers a fantastic mix of smooth-flow trails and manageable technical sections, making it ideal for building fundamental skills in young riders. The beautiful forest setting and panoramic views provide an engaging and inspiring environment for kids to learn and grow their confidence on the bike.

  • Gillard: For intermediate and advanced young riders ready to tackle more challenging terrain, Gillard's downhill and freeride trails offer excellent opportunities for skill development. The area’s varied features, including steep sections, jumps, and technical terrain, help kids safely progress their riding abilities while learning trail etiquette and advanced techniques.

  • Lake Country Dirt Jumps: These purpose-built jumps and pump tracks provide a dedicated space for young riders to practice and refine their jumping skills in a controlled environment. Suitable for various skill levels, it's perfect for kids looking to develop their airborne abilities safely, under expert guidance.

  • Smith Creek: Known for its fun and flowing trails, Smith Creek is ideal for riders looking to build endurance and refine their trail-riding techniques. Its network of trails offers varying levels of difficulty, allowing young riders to safely challenge themselves while enjoying the area's beautiful natural setting.

Registration

Common Questions

  • Mountain Bike – In good working condition (recently serviced if needed).
    Helmet – A properly fitted, certified helmet is required.
    Gloves – Recommended for grip and protection.
    Knee & Elbow Pads – Optional but encouraged for extra safety.
    Water Bottle or Hydration Pack – Staying hydrated is key.
    Snacks & Lunch – Nutritious food to keep energy levels up.

    Clothing & Extras:

    Comfortable Riding Clothes – Weather-appropriate, breathable gear.
    Extra Layer/Rain Jacket – Just in case of changing weather.
    Sunscreen – To protect from sun exposure.
    Small Backpack – To carry essentials like water, snacks, and an extra layer

  • YES!

    We are working with Mountain Lifestyle for Bikes and equipment rentals

    Save with our code!

    CODE: MCGEE

    www.mountainlifestyle.ca

  • Weather Policy:

    We will continue as planned in bad weather, with only small adjustments if conditions become too severe. Please ensure your child is dressed appropriately for the forecast to stay warm and dry.

  • Skill Assessment Criteria

    🔹 Bike Control & Balance – Can they ride confidently in a straight line, stand on the pedals, and maintain balance over uneven terrain?
    🔹 Braking Technique – Do they know how to use both front and rear brakes properly without skidding or losing control?
    🔹 Shifting & Cadence – Are they able to shift gears smoothly and maintain an efficient pedaling rhythm?
    🔹 Cornering & Body Positioning – Can they lean into corners, control their bike through turns, and maintain traction?
    🔹 Obstacle Handling – How do they navigate over small roots, rocks, and bumps on the trail?
    🔹 Jumping & Bunny Hops – Can they lift their front and rear wheel off the ground, clear small obstacles, or confidently ride jumps?

    Group Breakdown

    🔵 Level One (Beginner to Intermediate)
    ✅ Learning proper body positioning and balance.
    ✅ Practicing controlled braking and shifting.
    ✅ Gaining confidence on small berms, corners, and obstacles.
    ✅ Introduction to jumps, drops, and line choice.

    🔴 Level Two (Intermediate to Advanced)
    ✅ Confident with braking, shifting, and technical sections.
    ✅ Smooth, controlled cornering with speed.
    ✅ Ability to bunny hop and safely approach jumps.
    ✅ Refining line choice and increasing flow on trails.
    ✅ Comfortable on drops, jumps, and technical features.

    Throughout the camp, riders may move between groups based on their progress and confidence. Our goal is to challenge them while ensuring they feel safe and supported in their learning.

Certificate from the Professional Mountain Bike Instructor Association awarded to William Curry for Level One, awarded on May 6-8, 2022 at Kelso Conservation Area, Ontario.

Register Here

Register here
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Two young men riding mountain bikes on a dirt path in a forested area. The man in the foreground is smiling, wearing a helmet and a t-shirt, and pointing forward. The other man in the background is also wearing a helmet and riding his bike. Tall tree
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Group of people wearing helmets and cycling gear, standing with bikes on a grassy field, with trees and a chain-link fence in the background.
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A mountain biker in a blue shirt, wearing a helmet and goggles, leans into a turn on a dirt trail surrounded by green foliage.
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A group of young people with bicycles, some wearing helmets, sitting and standing on a grassy area near a park with trees, a chain-link fence, and a parking lot in the background.
People with helmets holding mountain bikes, preparing for a ride outdoors against a cloudy sky and fall foliage in the background.
Group of seven young men in helmets with mountain bikes on a trail in a forested area, with trees and a distant lake in the background.
Group of young cyclists with helmets gathered outdoors in a city park with trees and a brick building in the background.
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People wearing helmets and sitting on mountain bikes on a grassy park area with parked cars and trees in the background.
Two mountain bikers, one adult and one child, riding on a dirt trail on a hillside with city buildings and water in the background.
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A group of young people with helmets and mountain bikes gathered in a forested area, some standing and others sitting on the ground, with bikes laying on the grass around them.
A parking area on a dirt road filled with parked cars and bicycles, surrounded by trees with yellow and green autumn leaves, with rocky hills in the background.
Group of people, some wearing helmets, standing with bicycles under a canopied area, with vehicles parked nearby, and a table with various snacks and drinks.
A group of young people gathered outdoors with mountain bikes, some wearing helmets, under a cloudy sky, with hills and fields in the background.
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A group of young people outdoors in a wooded area during sunset, with some wearing helmets and casual clothing, and one person making a hand sign.
A group of young people wearing helmets standing with their bicycles on a bridge, with mountains and a body of water in the background during sunset.
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